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Share on Pinterest Healthy food and portion control are two ways experts say a person can use to lose weight. Jan Michalko/Stocksy Researchers say how you eat can help reduce the effects from the genetic risks of obesity. They say portion control and calorie counting are two strategies that can help combat issues such as emotional eating. Experts say different dietary plans work differently for each person, so consulting with a medical professional is advised. Dieting techniques could lessen the impact of obesity related genes that contribute to hunger and over-eating. That’s according to a study published in the International Journal of Epidemiology . In their findings, researchers report that people who have a higher genetic risk of obesity can reduce the impact of those genes by utilizing dietary restraint techniques such as calorie counting as well as being mindful of portion control. “At a time when high calorie foods are aggressively marketed to us, it’s more important than ever ...

[11-8-2022] Health care professionals should be cautious of possible xylazine inclusion in fentanyl, heroin, and other illicit drug overdoses, as naloxone may not be able to reverse its effects. FDA is aware of increasing reports of serious side effects from individuals exposed to fentanyl, heroin, and other illicit drugs contaminated with xylazine . Xylazine is FDA-approved for use in animals as a sedative and pain reliever. Xylazine is not safe for use in humans and may result in serious and life-threatening side effects that appear to be similar to those commonly associated with opioid use, making it difficult to distinguish opioid overdoses from xylazine exposure. However, we do not know if side effects from xylazine exposure can be reversed by naloxone. Since we do not know if reversal agents regularly use...